benefits of i love lemon tea In addition to some good nutritional content for the body and is able to be an antidote to various diseases, reasons for the lemon because lemon diet is low in calories, per 100 grams contains 29 calories which is the lowest in the class of oranges.
If you want to lose weight, then you can follow the following recommendations as are many successful and generally helps to reduce 1 -3 kg / week. How? To find out more please click here
Even lemon contains no cholesterol or saturated fat, but high in fiber. And more good again, the lemon is quite low glycemic so it is good for diabetics. Still, the focus of the lemon is to consume a diet to lose weight. Well, below is a way to consume lemon diet:
1. Mixed Warm Water
Combine lemon juice to a glass of warm diet. Drink when you wake up because it is very effective for digestion.
download 54 4 Tips For Consuming Lemon Diet
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